3 Ways to Get Your Fat to Eat Itself

Subject: 3 Ways to Get Your Fat to Eat Itself June 1st 2014, 8:03 am

Eat PUFAs
Polyunsaturated fatty acids, or PUFAs, can be found in fatty fish like salmon, mackerel and sardines, as well as in seaweed, pine nuts and sunflower seeds and sunflower oil.
Try alpha-cyclodextrin (FBCx)
This amazing cutting-edge fiber could have a huge weight-loss impact.

Eat MUFAs
Monounsaturated fatty acids, or MUFAs, are found in some of the nature's most indulgent foods, including avocado, olives, olive oil, coconut oil, nuts like cashews, almonds and pecans, nut butters and dark chocolate.

Link: http://www.doctoroz.com/videos/3-ways-get-your-fat-eat-itself

Very interesting read.

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